Gather with us each month for our New and Full Moon Sacred Yoga Circle's

​Guided by Naty Howard



An alchemical journey of the Soul that uses Yogic & Shamanic Practices to spark our path of revolution & deep transformation.

​New Moon Sacred Yoga Circle:

- Mindfully move your body through a sacred flow Yoga practice, as we honour the ancestral wisdom within.

- Open to Sacred Space by coming into deeper alignment with the power of the Elements and their potential to activate within us the necessary shifts for our transformation.

- Come into deeper alignment with the power of the New Moon to more consciously "plant new seeds" that will come into manifestation with the Full Moon.

- Through Shamanic Journeying work with the particular Theme for the New Moon to enhance our ability to see beyond the veils of our patterns and habits into the Brave New World where our Potential awaits and is calling us forth.
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- Anchor into our inner space of Sacredness & Personal Truth.

- Come into deeper awareness of our path of Sacred Action into the world.

​Full Moon Sacred Yoga Circle:

- Set our personal & community Sankalpa (deep seated Soul Intentions)

- Move our bodies through a 75 min Vinyasa Flow Yoga practice followed by a Shamanic Journey in alignment with the theme for this Full Moon & end our practice with an integration exercise​

- Use the inherent power manifestation of the Full Moon to bring about, become aware & manifest our greatest potential

- Recalibrate our Heart Compass

- Anchor into our inner space of Sacredness & Personal Truth

​- Come into deeper awareness of our path of Sacred Action into the world​

Circle Gathering Dates:

New Moon:
Sunday August 8th ~ 7:00pm-9:00pm
Wednesday September 8th ~ 7:00pm-9:00pm

Full Moon:
Friday July 23rd ~ 7:00pm-9:00pm
Sunday August 22nd ~ 7:00pm-9:00pm
Monday September 20th ~ 7:00pm-9:00pm
 
​Investment $40 (tax included)
**Please arrive 10 min early**
***Sacred Cacao has long been considered food of the Gods, it has been used for thousands of years in ceremonies and rituals to awaken our Hearts. It is a wisdom keeper in alignment with the power animal of Jaguar in the East, the portal of the Mind. It is the gatekeeper of the unknown, and gatekeeper to our ecological awakening.
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Theobromine or Sacred Cacao is also a sacred messenger as it was used as a delivery system for other plant medicines to be driven deep into the cells of our bodies as its alkaloids and bioflavonoids work to relax blood vessels, open the airways, focus the mind and open the heart.***

Reiki Level One Retreat
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Spring date coming soon...
​10:00am-6:00pm
Investment: $150

Do you suffer from physical pain, anxiety or depression?
Do you want to bring more balance into your life?
Do you wish to have more sustainable energy and vitality?

Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress. 
Benefits include:

*Stress reduction and relaxation 
*Increase the body’s immune system and natural healing abilities
*Aids in better restful sleep and sleep disorders such as insomnia 
*Restore inner peace and harmony 
*Clears the mind and balance the emotions 
*Improves and maintains overall health 

​Immerse yourself in a fun filled day and learn the ancient art of Dr. Usui Reiki training. Gain valuable insight on your quest for self nourishment and spiritual growth. Reiki is a wonderful way to connect with yourself and others, where you will be given tools to enrich your life and learn new sustainable ways to remove old patterns and baggage that no longer serves the body, mind and spirit.

Spaces are limited and fill up rather quickly so be sure to reserve your spot today!! 

Please contact Yoga yurt to confirm your booking and for further class details.  Registration packages will be sent with confirmations.

Can’t wait to embark on this beautiful journey together,

Michelle Rioux , RMT & Reiki Master​

Candlelight Yin Yoga w/ Thai Massage and Guided Meditation
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Spring date coming soon...
7:00pm-8:30pm
Investment: $25

I invite you to give yourself permission to slow your pace, breathe, set intention, be present, and to just be you. All are welcome to gather with Hannah for an evening of Candlelight Yin Yoga, Thai massage and guided meditation.

Kirtan with Lana
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Spring date coming soon...
7:00pm-9:00pm
$25


Join Lana for a night of call and response chanting in community. Lana will lead the group in Sanskrit mantras, accompanied by harmonium and percussion. With the repetition of these sacred sounds we get out of our heads and into our bodies. The vibrations we create can be both soothing and uplifting. 
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Kirtan is a practice of Bhakti Yoga- the yoga of devotion or of the heart. It can be an opportunity to go inward, to tap into your voice, to dance to the groove, or simply soak in the sounds. All are welcome, no experience necessary!

Sacred Sound Journey Workshop
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Spring date coming soon...
​7:00pm - 8:30pm
Investment $30

Details coming soon...

Sound Healing with Justine and Jay
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Spring Date Coming Soon...
​7:00-8:30pm
Investment $40

Save the date Tribe!!!  We will be graced with a very special visit from Justine Sanderson and Jay Robinson for this 90 minute Sound Bath offering featuring Didgeridoo, Sitar, Gongs, Shruti Box and Crystal Singing Bowls. A gentle yet powerful experience for the mind and body. This event will support states of deep relaxation, where stress release and healing can occur.

Sound Baths begin with each person lying down or seated in a comfortable position. After a few moments of guided focus on the breath and group unifying sounds, the remainder of the experience is filled with different sounds and frequencies being introduced and resonated through many unique instruments and tones. Each Sound Bath is a one of a kind and inspiring opportunity for personal growth, reflection and calmness.

Sound can bring balance, relaxation and a sense of wholeness to the body. The sound of harmonic vibrations created by the Didgeridoo, Singing Bowls, Gongs and other overtone-emitting instruments are intended to stimulate the alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing. Sound can also slow down the heart and respiratory rate, creating a therapeutic effect on the mind and body.

Space is limited, please connect with us soon to save yours.

Prenatal Yoga w/ Massage
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Guided by Hannah
4 week series
Spring dates coming soon...
6:30pm-7:45pm
Investment $70

Gather in a safe space, in circle by the fire, which feels like its own warm womb and connect with other like-minded Mamas to be.  You will be guided through a Yoga practice, created especially for pregnancy and preparing the body for birth.  Through gentle movement, breath, meditation, massage and connecting with the sacredness of motherhood.  Come bliss out in the yurt and leave feeling grounded and at peace.

 REASONS TO PRACTICE PRENATAL YOGA
​All reasons are good reasons. Whether you experience muscular aches and pains, suffer from anxiety or whether you purely want to take time to spend with your growing baby and just give it a try,  whatever your reason is, prenatal yoga practice is a great support for the changing body. It assists in establishing breath awareness and techniques, strengthens the body, increases relaxation, supports the connection with the baby and brings confidence in your ability to give birth.

​No experience necessary, open to all level of practice

Toddler Calm Me
Guided by Hannah
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4 week pre-reg series
Tuesday's 10:00am-11:00am
Spring dates coming soon...
Investment: $70

Offering a unique Mindfulness program for Tots. Imagine a program where your child practices active movement daily, self-regulation/breathing techniques, STEAM, music, sensory, nature, numeracy and literacy. They are encouraged to be playful, creative, kind and compassionate.
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Your child will learn awareness, movement, senses, emotions, gratitude, self-compassion & kindness
2-4 years