Gather with us each month for our New and Full Moon Sacred Yoga Circle's

​Guided by Naty Howard



An alchemical journey of the Soul that uses Yogic & Shamanic Practices to spark our path of revolution & deep transformation.

​New Moon Sacred Yoga Circle:

- Mindfully move your body through a sacred flow Yoga practice, as we honour the ancestral wisdom within.

- Open to Sacred Space by coming into deeper alignment with the power of the Elements and their potential to activate within us the necessary shifts for our transformation.

- Come into deeper alignment with the power of the New Moon to more consciously "plant new seeds" that will come into manifestation with the Full Moon.

- Through Shamanic Journeying work with the particular Theme for the New Moon to enhance our ability to see beyond the veils of our patterns and habits into the Brave New World where our Potential awaits and is calling us forth.
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- Anchor into our inner space of Sacredness & Personal Truth.

- Come into deeper awareness of our path of Sacred Action into the world.

​Full Moon Sacred Yoga Circle:

- Set our personal & community Sankalpa (deep seated Soul Intentions)

- Move our bodies through a 75 min Vinyasa Flow Yoga practice followed by a Shamanic Journey in alignment with the theme for this Full Moon & end our practice with an integration exercise​

- Use the inherent power manifestation of the Full Moon to bring about, become aware & manifest our greatest potential

- Recalibrate our Heart Compass

- Anchor into our inner space of Sacredness & Personal Truth

​- Come into deeper awareness of our path of Sacred Action into the world​

Circle Gathering Dates:

New Moon:
Sunday February 23rd ~ 7pm-9pm
Wednesday March 25th ~ 7pm-9pm
Wednesday April 22nd ~ 7pm-9pm
Saturday May 23rd ~ 7pm-9pm
Saturday June 20th ~ 7pm-9pm
Sunday July 19th ~ 7pm-9pm

Full Moon:
Friday December 13th ~ 7pm-9pm
Friday January 10th ~ 7pm-9pm (SACRED CACAO FULL MOON CEREMONY)
​Sunday February 9th ~ 7pm-9pm
Saturday March 7th ~ 7pm-9pm (SACRED CACAO FULL MOON CEREMONY)
Wednesday May 7th ~ 7pm-9pm
Friday June 5th ~ 7pm-9pm
Sunday July 5th ~ 7pm-9pm

 Investment $40 (tax included)
**Please arrive 10 min early**

Essential Bliss Workshop
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Winter Date coming soon... 7:00pm-9:00pm
Investment: $30


Hannah & Oils Girls Canada are offering a Yoga and essential oils workshop!!
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Gather in a circle at the yurt for an evening of Yoga, meditation, head massage w/ essential oils, followed by a talk about the top 11 Young Living essential oils for health and wellness.  You will be making three of your own DIY oils to take home, while enjoying healthy sweet treats and teas. 
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Join us for an evening of pure bliss and meet some like-minded souls along the journey.

Candlelight Yin Yoga w/ Thai Massage and Guided Meditation
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Wednesday, December 11th
7:00pm-8:30pm
Investment: $25

I invite you to give yourself permission to slow your pace, breathe, set intention, be present, and to just be you. All are welcome to gather with Hannah for an evening of Candlelight Yin Yoga, Thai massage and guided meditation.

Intro to  Flow
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Guided by Lucy Knight

Have you always wanted to start yoga but not sure where to begin? Already have a practice but still not sure if your doing each asana correctly?

This series is open to all levels. An opportunity to learn and practice alignment, technique, theory and fundamentals of yoga.

What to expect on your 4 week journey;

*Each class we begin with a discussion around yoga theory, ways in which you can invite more positivity in your life.
*Warm up your body with some simple seated postures.
*A break down of a few poses each class in a workshop style.
*Gentle Flow, putting together each pose we have practiced.
*Savasana, a moment of stillness and relaxation

This is a 4 week pre-registered series and begins Monday January 6th, 6:15pm-7:15pm
Investment $70 (tax included)

Munay-Ki
Initiations & Rite
​Awaken Your Medicine
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Coming Spring 2020


Receive your Munay-Ki Rites and Awaken your Medicine.
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Munay -Ki Rites have been passed on to us from the Inka lineage to activate and awaken our spiritual being in our human form. 

Munay-Ki is the Vibration of Love that awakens and heals all.

This is a journey of deep self-discovery, trust and awakening your highest state of the sacred feminine energy. Awaken your medicine and walk the path of the Medicine Women.
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Module 1: Awaken the Healer: The Foundation
Receive the Healers Rite, Band of Protection, Harmony and Seers Right

Experience & Learn:

~ Cleansing the Energetic Field yours and others through Limpa practices.
~ Experiencing a United Group Shamanic Healing.
Medicine Journey to connect to your Medicine Women to receive your healing and insights. Opening your own connection to Source.
~Ancestor Healing
Becoming one with the elements to use for healing
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Module 2: Sacred Union of Feminine & Masculine: The Lineage Rites
Wisdom Keepers, Day Keepers, Womb Rite

Experience & Learn:
Sacred Feminine Practices to Awaken your hidden Medicine
Soul Fragment Recall
Womb Cleansing
Divine Dancing to experience your Soul
Trance Meditation Practices
Heart Despacho
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Module 3: Co-Creating with Divine: The Rites to Come
EarthKeeper, Starkeeper & Creator Rites

Experience & Learn: 
Activating your Spiritual Chakra's
Working with your Soul Star and bringing your medicine forward
Energetically connecting to the Cosmos.
Creating your mini medicine offering. 

Flow, Let Go, Grow
8 week pre-registered series
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January 11th - February 29th
(no class family day weekend)
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Saturday's 11:00am-1:00pm
Investment: $300
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Early Bird $280 before December 15th

Are you ready to create epic change in your life? Surrounding yourself with nature, gathering together in sacred circle with like-minded sisters for this transformative workshop series “Flow, Let Go, Grow” guided by Sara Kyriakopoulos
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Are you ready to dive deeper into body energetics and use the chakras to create balance in your life, overcome fear and love your body?
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This is a seven week series rooted in community, self-love + acceptance. These workshops are a safe space for women to do the transformative work needed to change stories, shift mindsets + create epic change in their lives.
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Each workshop is all about showing up, making connections and doing the work to:
*honour the ebb and flow of life
*let go of what’s holding us back and
*create the space to grow
Included:
♡ a 20+ page guidebook on understanding the chakras
♡ a beautiful hand crafted journal to fill with thoughts, aha moments and intentions during our time together
♡ delicious, healthy (or not — we deserve to indulge) snacks
♡ 14 hours of connection, self-love + all the deep learning you’re craving
♡ 7 juicy yoga, chakra based classes (think sweaty flow meets restorative – yum!)
♡ 7 head/neck massages with essential oils
♡ a goodie bag (cause I love you)
♡ permission to stop playing small + start playing big in all areas of your life
♡ a chance to build lifelong connections
♡ a safe space to release, heal + grow
If you’ve read this far, and are feeling that yummy *hell yes* and tingle of excitement running through you, it’s not an accident. Spaces are extremely limited so don’t wait on it. Invest in you, cause you are so worthy of it. 

Spirit Speaks
5 week
Shamanic Apprenticeship
​Guided by Naty Howard
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Gathering Dates:
Wednesday January 29th ~ 7:00pm-10:00pm
Saturday February 1st ~ 2:00pm-7:00pm
Sunday February 2nd ~ 11:00am-6:00pm 
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Investment - Early Bird $397 (until December 18th)
Regular $447 (after December 18th)
or 4 monthly payments of $118
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Learn to build your Shamanic Mesa. We will work with pranayama, toning and oral teachings to further align our elemental nature, to the cosmic nature.
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​Shamanism is a system of a direct revelation. It is also a dynamic ancient practice of being and living in Sacred Reciprocity with the World. It is an ancient practice of healing as much as it is a stat of being in the awareness that all is Sacred. It is a practice that allows us to fine tune our process of being in relationship with our Selves, each other and the ecosystem that supports us all.

The Native Ancient Practices of our Land, of South America and Asia have as their foundation a scared relationship with the 5 elements. We are indeed made of the 5 elements in different ratios, which makes each of us unique to our own Soul Purpose. In understanding how the elements are expressing themselves through us, either in their full potential or in disharmony, we can begin to claim our path to wholeness and deep healing by more consciously understanding and shifting their expression through us.

During each week we will dive into the Power of the Elements, we will Shamanically Journey into our current relationship with the Element and open up to the awareness of what is needed at this time in our personal lives through Self Inquiry. By coming into deeper alignment with the Elements, we can harness a deeper space of Harmony within ourselves, for we are made of all the 5 elements.

The Process of Alignment with Soul is one through which you will learn the language and the forms through which Spirit constantly speaks.

Week 1: Honouring the Earth, Kissing the Ground
Week 2: Flowing Waters, Trusting Soul
Week 3: Learning to fly again, Mindful Movements of Air & Honouring Spirit
Week 4: Shape-shifting with Fire, Awakening the Heart
Week 5: The Rainbow Bridge, Ether & The Thin Spaces in Between

THROUGH THIS 5 WEEK SERIES YOU WILL:

- Learn about the South American Mesa Tradition of Shamanism
- Learn how to build your own Mesa
- Learn and dive into the Power of each one of the Elements (Earth, Fire, Air, Ether) for deep healing, awareness, and their potential to activate within us the necessary shifts of our transformation
- Immerse into the power of weekly Shamanic Journeys in alignment with the Elements and weekly integration exercises for harnessing the transformational power these allies can activate within us
- Immerse into the power of mindfulness as a tool for accessing the inner space of Sacredness
- Create a stronger foundation for well being in sacred reciprocity and relationship with the world beyond the Veil where Magic & Medicine reside

UPON REGISTRATION

- You will receive a welcome email with the link and password to our Sacred Online Space
- At our Sacred Online Space you will find our 65 page Program Manual. Please read the Intro prior to our time together
- Please gather and bring the materials & items requested on PAGE 13 of the Program Manual to our first class together

This is a 5 week pre-registered series.

5 Elements Yoga Flow
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6 week pre registered series w/ Naty Howard
Tuesday's 9:30-10:45 ~ Series begins January 7th
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Investment $127 (tax included)

Earth, Water, Fire, Air and Either combine to make each and everyone of us, who and what we are.  They are the foundation of our bodies and our experience.  the more we get to know them and how they flow through us or not, the more we get to co-create a stronger and happier foundation to live the life that calls us.

Join Naty for a 6-week pre registered 75 min 5 Elements Yoga Flow practice.  Each week we will focus on a particular element through Yoga, Pranayama (breath patterns), teachings from the Sacred medicine alter that holds our space together and mindfulness practices.

Bask in the power of the Elements, anchor into your center and spark your revolution.

Sacred Sound Journey Workshop
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Winter dates coming soon...
7:00pm - 9:00pm
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Investment $40

✨Come join Anica and Hannah as we guide you through a Sacred Sound Journey with Gentle Restorative Yoga, Thai Massage, and a resonant Sound Bath for sealing our regenerative attunement. Utilizing 7 quartz crystal bowls, each one tuned to the harmonic notes ABCDEFG, which correlates to each of the 7 chakras, we will effectively target each chakra on a cellular level, initiating cellular movement and regeneration. 

Why sound therapy you may ask? The frequency of the bowls are 432HZ, this frequency is attuned with the energy of the cosmic universe, and as such unites you on a cellular level to universal harmony. Since 432HZ is grounded in the fundamental structure of nature itself it bestows upon the listener a deeper sense of balance and harmony. As well as bridging you with higher states of consciousness as you experience these sounds and as you induce alpha brain waves, bringing about a very deep sense of relaxation and release. The natural purity and light energy from the bowls enables one to seamlessly acknowledge, identify and remove any mental impediments post sound bath either on a conscious or unconscious level, clearing one's mind, and attuning ones-self to their highest self. 
We would be greatly honoured by your presence at the Sacred Sound Journey, may love and light be with you always.

Love Anica and Hannah

Sound Healing with Justine and Jay
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Saturday April 25th
​7:00-8:30pm
Investment $40

Save the date Tribe!!!  We will be graced with a very special visit from Justine Sanderson and Jay Robinson for this 90 minute Sound Bath offering featuring Didgeridoo, Sitar, Gongs, Shruti Box and Crystal Singing Bowls. A gentle yet powerful experience for the mind and body. This event will support states of deep relaxation, where stress release and healing can occur.

Sound Baths begin with each person lying down or seated in a comfortable position. After a few moments of guided focus on the breath and group unifying sounds, the remainder of the experience is filled with different sounds and frequencies being introduced and resonated through many unique instruments and tones. Each Sound Bath is a one of a kind and inspiring opportunity for personal growth, reflection and calmness.

Sound can bring balance, relaxation and a sense of wholeness to the body. The sound of harmonic vibrations created by the Didgeridoo, Singing Bowls, Gongs and other overtone-emitting instruments are intended to stimulate the alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing. Sound can also slow down the heart and respiratory rate, creating a therapeutic effect on the mind and body.

Space is limited, please connect with us soon to save yours.


Pranaliscious
Winter date coming soon...
Investment: $40

Pranaliscious is a transformative breath journey that combines Yogic (Pranayama) and Shamanic breath practices with a healing energy center practice.

The breath is the vehicle for Life force (prana) energy to come into the body.  With cencentrated practice, Yogic and Shamanic breathing will allow you to absorb more Prana for mental clarity, vitality as you ignite your health and create a field of greater coherence and harmony in your whole body.

Prana means "life force" and yama means to "restrain" for the purpose of cultivation.

Join Naty in this 2 hr workshop as you learn breath techniques to heal, revitalize and recharge your body and your mind.

Chakra Meditation 

New starting date coming soon
11:30AM for 8 weeks
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$25 per class
or
​$175 for all 8 weeks

Unveiling the CHAKRAS: What Potentials lie within these Energy Centers?
An 8 week guided Meditation Class Series

Lead by Maya Rourke


Have you ever wondered “What exactly is a Chakra”? Have you ever wanted to learn to meditate or do you have trouble staying in meditation? This wonderful class will have the answers to all your related questions.
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We will start each class learning about a specific chakra and then continue on to the guided meditation. There is no need for any previous meditation experience. After the meditation we will have a short sharing exchange, this is on a voluntary basis; you are welcome to share and join in the discussion to the degree that you are comfortable. This class will undoubtedly bring forth spiritual and emotional growth in each of us, and although the classes will be relatively structured and follow the chakras, at times I will be guided to gear the discussion topics to address the needs of the class. If you have any questions throughout the series or afterwards I welcome them and I am always available via email. Each class will be pay as you come, $25 per class, however because it is run as a series in order to receive maximum benefit from the course, attendance at each class is encouraged. Classes run Sundays at 10:00 am starting Sunday September 30, 2018 until December 2, 2018 (we will pause the class Thanksgiving Sunday). 8 weeks total, expect each class to run 1.5-2 hours long.

Space is limited so please sign up online. There will be a maximum of 8 participants.
I am looking forward to teaching this series and I am very excited to see what I expect to be a lovely dynamic among those attending!

Many Blessings,

Maya Rourke