Gather with us each month for our New and Full Moon Sacred Yoga Circle's

​Guided by Naty Howard



An alchemical journey of the Soul that uses Yogic & Shamanic Practices to spark our path of revolution & deep transformation.

​New Moon Sacred Yoga Circle:

- Mindfully move your body through a sacred flow Yoga practice, as we honour the ancestral wisdom within.

- Open to Sacred Space by coming into deeper alignment with the power of the Elements and their potential to activate within us the necessary shifts for our transformation.

- Come into deeper alignment with the power of the New Moon to more consciously "plant new seeds" that will come into manifestation with the Full Moon.

- Through Shamanic Journeying work with the particular Theme for the New Moon to enhance our ability to see beyond the veils of our patterns and habits into the Brave New World where our Potential awaits and is calling us forth.
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- Anchor into our inner space of Sacredness & Personal Truth.

- Come into deeper awareness of our path of Sacred Action into the world.

​Full Moon Sacred Yoga Circle:

- Set our personal & community Sankalpa (deep seated Soul Intentions)

- Move our bodies through a 75 min Vinyasa Flow Yoga practice followed by a Shamanic Journey in alignment with the theme for this Full Moon & end our practice with an integration exercise​

- Use the inherent power manifestation of the Full Moon to bring about, become aware & manifest our greatest potential

- Recalibrate our Heart Compass

- Anchor into our inner space of Sacredness & Personal Truth

​- Come into deeper awareness of our path of Sacred Action into the world​

Circle Gathering Dates:

New Moon:
Sunday February 23rd ~ 7pm-9pm
Wednesday March 25th ~ 7pm-9pm
Wednesday April 22nd ~ 7pm-9pm
Saturday May 23rd ~ 7pm-9pm
Saturday June 20th ~ 7pm-9pm
Sunday July 19th ~ 7pm-9pm

Full Moon:
Saturday March 7th ~ 7pm-9:30pm (SACRED CACAO FULL MOON CEREMONY $45)
Wednesday May 7th ~ 7pm-9pm
Friday June 5th ~ 7pm-9pm
Sunday July 5th ~ 7pm-9pm

 Investment $40 (tax included)
**Please arrive 10 min early**
***Sacred Cacao has long been considered food of the Gods, it has been used for thousands of years in ceremonies and rituals to awaken our Hearts. It is a wisdom keeper in alignment with the power animal of Jaguar in the East, the portal of the Mind. It is the gatekeeper of the unknown, and gatekeeper to our ecological awakening.
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Theobromine or Sacred Cacao is also a sacred messenger as it was used as a delivery system for other plant medicines to be driven deep into the cells of our bodies as its alkaloids and bioflavonoids work to relax blood vessels, open the airways, focus the mind and open the heart.***

Reiki Level One Retreat
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Saturday February 22nd, 2020
​10:00am-6:00pm
Investment: $150

Do you suffer from physical pain, anxiety or depression?
Do you want to bring more balance into your life?
Do you wish to have more sustainable energy and vitality?

Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress. 
Benefits include:

*Stress reduction and relaxation 
*Increase the body’s immune system and natural healing abilities
*Aids in better restful sleep and sleep disorders such as insomnia 
*Restore inner peace and harmony 
*Clears the mind and balance the emotions 
*Improves and maintains overall health 

​Immerse yourself in a fun filled day and learn the ancient art of Dr. Usui Reiki training. Gain valuable insight on your quest for self nourishment and spiritual growth. Reiki is a wonderful way to connect with yourself and others, where you will be given tools to enrich your life and learn new sustainable ways to remove old patterns and baggage that no longer serves the body, mind and spirit.

Spaces are limited and fill up rather quickly so be sure to reserve your spot today!! 

Please contact Yoga yurt to confirm your booking and for further class details.  Registration packages will be sent with confirmations.

Can’t wait to embark on this beautiful journey together,

Michelle Rioux , RMT & Reiki Master​

Candlelight Yin Yoga w/ Thai Massage and Guided Meditation
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Wednesday, February 12th
7:00pm-8:30pm
Investment: $25

I invite you to give yourself permission to slow your pace, breathe, set intention, be present, and to just be you. All are welcome to gather with Hannah for an evening of Candlelight Yin Yoga, Thai massage and guided meditation.

Intro to  Flow
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Guided by Lucy Knight
Series Begins Monday March 9th
6:00pm-7:15pm
​Investment: $70

Have you always wanted to start yoga but not sure where to begin? Already have a practice but still not sure if your doing each asana correctly?

This series is open to all levels. An opportunity to learn and practice alignment, technique, theory and fundamentals of yoga.

What to expect on your 4 week journey;

*Each class we begin with a discussion around yoga theory, ways in which you can invite more positivity in your life.
*Warm up your body with some simple seated postures.
*A break down of a few poses each class in a workshop style.
*Gentle Flow, putting together each pose we have practiced.
*Savasana, a moment of stillness and relaxation

This is a 4 week pre-registered series and begins Monday January 6th, 6:15pm-7:15pm
Investment $70 (tax included)

Spirit Speaks
Shamanic Apprenticeship Weekend Retreat
​Guided by Naty Howard
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Gathering Dates:
Friday May 29th ~ 7pm-10pm
Saturday May 30th ~ 11:00am-6:00pm
Sunday May 31st ~ 12:00am-7:00pm 
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Investment - Early Bird $397 (until March 18th)
Regular $447 (after March 18th)
or 4 monthly payments of $118
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Learn to build your Shamanic Mesa. We will work with pranayama, toning and oral teachings to further align our elemental nature, to the cosmic nature.
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​Shamanism is a system of a direct revelation. It is also a dynamic ancient practice of being and living in Sacred Reciprocity with the World. It is an ancient practice of healing as much as it is a stat of being in the awareness that all is Sacred. It is a practice that allows us to fine tune our process of being in relationship with our Selves, each other and the ecosystem that supports us all.

The Native Ancient Practices of our Land, of South America and Asia have as their foundation a scared relationship with the 5 elements. We are indeed made of the 5 elements in different ratios, which makes each of us unique to our own Soul Purpose. In understanding how the elements are expressing themselves through us, either in their full potential or in disharmony, we can begin to claim our path to wholeness and deep healing by more consciously understanding and shifting their expression through us.

During each week we will dive into the Power of the Elements, we will Shamanically Journey into our current relationship with the Element and open up to the awareness of what is needed at this time in our personal lives through Self Inquiry. By coming into deeper alignment with the Elements, we can harness a deeper space of Harmony within ourselves, for we are made of all the 5 elements.

The Process of Alignment with Soul is one through which you will learn the language and the forms through which Spirit constantly speaks.

Week 1: Honouring the Earth, Kissing the Ground
Week 2: Flowing Waters, Trusting Soul
Week 3: Learning to fly again, Mindful Movements of Air & Honouring Spirit
Week 4: Shape-shifting with Fire, Awakening the Heart
Week 5: The Rainbow Bridge, Ether & The Thin Spaces in Between

THROUGH THIS 5 WEEK SERIES YOU WILL:

- Learn about the South American Mesa Tradition of Shamanism
- Learn how to build your own Mesa
- Learn and dive into the Power of each one of the Elements (Earth, Fire, Air, Ether) for deep healing, awareness, and their potential to activate within us the necessary shifts of our transformation
- Immerse into the power of weekly Shamanic Journeys in alignment with the Elements and weekly integration exercises for harnessing the transformational power these allies can activate within us
- Immerse into the power of mindfulness as a tool for accessing the inner space of Sacredness
- Create a stronger foundation for well being in sacred reciprocity and relationship with the world beyond the Veil where Magic & Medicine reside

UPON REGISTRATION

- You will receive a welcome email with the link and password to our Sacred Online Space
- At our Sacred Online Space you will find our 65 page Program Manual. Please read the Intro prior to our time together
- Please gather and bring the materials & items requested on PAGE 13 of the Program Manual to our first class together

This is a 5 week pre-registered series.

5 Elements Yoga Flow
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6 week pre registered series w/ Naty Howard
Tuesday's 9:30-10:45 ~ Spring dates coming soon...
Investment $127

Earth, Water, Fire, Air and Either combine to make each and everyone of us, who and what we are.  They are the foundation of our bodies and our experience.  the more we get to know them and how they flow through us or not, the more we get to co-create a stronger and happier foundation to live the life that calls us.

Join Naty for a 6-week pre registered 75 min 5 Elements Yoga Flow practice.  Each week we will focus on a particular element through Yoga, Pranayama (breath patterns), teachings from the Sacred medicine alter that holds our space together and mindfulness practices.

Bask in the power of the Elements, anchor into your center and spark your revolution.

Sacred Sound Journey Workshop
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Winter date coming soon...
​7:00pm - 8:30pm
Investment $30

✨Come join Anica as she guides you through a Sacred Sound Journey of meditation and a resonant Sound Bath for sealing our regenerative attunement. Utilizing 7 quartz crystal bowls, each one tuned to the harmonic notes ABCDEFG, which correlates to each of the 7 chakras, we will effectively target each chakra on a cellular level, initiating cellular movement and regeneration. 

Why sound therapy you may ask? The frequency of the bowls are 432HZ, this frequency is attuned with the energy of the cosmic universe, and as such unites you on a cellular level to universal harmony. Since 432HZ is grounded in the fundamental structure of nature itself it bestows upon the listener a deeper sense of balance and harmony. As well as bridging you with higher states of consciousness as you experience these sounds and as you induce alpha brain waves, bringing about a very deep sense of relaxation and release. The natural purity and light energy from the bowls enables one to seamlessly acknowledge, identify and remove any mental impediments post sound bath either on a conscious or unconscious level, clearing one's mind, and attuning ones-self to their highest self. 

Sound Healing with Justine and Jay
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Saturday April 25th
​7:00-8:30pm
Investment $40

Save the date Tribe!!!  We will be graced with a very special visit from Justine Sanderson and Jay Robinson for this 90 minute Sound Bath offering featuring Didgeridoo, Sitar, Gongs, Shruti Box and Crystal Singing Bowls. A gentle yet powerful experience for the mind and body. This event will support states of deep relaxation, where stress release and healing can occur.

Sound Baths begin with each person lying down or seated in a comfortable position. After a few moments of guided focus on the breath and group unifying sounds, the remainder of the experience is filled with different sounds and frequencies being introduced and resonated through many unique instruments and tones. Each Sound Bath is a one of a kind and inspiring opportunity for personal growth, reflection and calmness.

Sound can bring balance, relaxation and a sense of wholeness to the body. The sound of harmonic vibrations created by the Didgeridoo, Singing Bowls, Gongs and other overtone-emitting instruments are intended to stimulate the alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing. Sound can also slow down the heart and respiratory rate, creating a therapeutic effect on the mind and body.

Space is limited, please connect with us soon to save yours.

Half Day Yoga Retreat to help ease those Seasonal Blues
Guided by Carly Smith
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Sunday February 23rd
12:00PM - 4:00PM
​Investment: $98 + HST

Join Carly from Strong Roots Yoga and Paddle Boarding on Sunday January 26th for an afternoon of calm and peace while enjoying the unique warm charm of the Yoga Yurt. 
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Through yoga, meditation, heartfelt discussions and a special talk with Dr. Denise Patterson ND, you will be provided the tools to help you Beat those Winter Blues. 
You will also be provided with a healthy nourishing snack and refreshment. 
This is your time to shift your awareness into ease both physically and mentally while enjoying an intimate and cozy setting. 

Space is very limited to keep this intimate and cozy. 

Prenatal Yoga w/ Massage
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Guided by Cassandra
4 week series
Begins Wed. March 4th
6:30pm-7:45pm
Investment $70

Gather in a safe space, in circle by the fire, which feels like its own warm womb and connect with other like-minded Mamas to be.  You will be guided through a Yoga practice, created especially for pregnancy and preparing the body for birth.  Through gentle movement, breath, meditation, massage and connecting with the sacredness of motherhood.  Come bliss out in the yurt and leave feeling grounded and at peace.

 REASONS TO PRACTICE PRENATAL YOGA
​All reasons are good reasons. Whether you experience muscular aches and pains, suffer from anxiety or whether you purely want to take time to spend with your growing baby and just give it a try,  whatever your reason is, prenatal yoga practice is a great support for the changing body. It assists in establishing breath awareness and techniques, strengthens the body, increases relaxation, supports the connection with the baby and brings confidence in your ability to give birth.

​No experience necessary, open to all level of practice

Toddler Calm Me
Guided by Hannah
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4 week pre-reg series
Tuesday's 10:00am-11:00am
begins March 10th
Investment: $70

Offering a unique Mindfulness program for Tots. Imagine a program where your child practices active movement daily, self-regulation/breathing techniques, STEAM, music, sensory, nature, numeracy and literacy. They are encouraged to be playful, creative, kind and compassionate.
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Your child will learn awareness, movement, senses, emotions, gratitude, self-compassion & kindness
2-4 years